The programme was conducted by Swami Sri Krishnanada ji. The Retreat was attended by 25 devotees from HP, Punjab, Chandigarh, Haryana, UP and Delhi.

The salient features of the Retreat were guided group meditations both in morning and evening, satsanga, individual meditation, Gita Chanting, video shows and bhajans. Guided meditations were covered step by step approach to meditation. Free time was used by the devotees for individual meditation, introspection and silent reading.

During the entire programme, devotees observed complete silence which made the Retreat much more special and significant.

The guided mediations were found to be extremely useful for both the new devotees and the old-timers. The new students learnt what exactly is to be done step by step in the meditation routine, and the old timers got a reminder of what they were not doing or neglecting!!

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Some of the feedback’s received from devotees are as follows:

The programme was awesome. The method of giving lecture and regularity of Swami ji in every programme is commendable. Swami ji told us to improve our daily meditation…..Sidharat Sachdeva, Agra, UP

Anand Shikhar is a very beautiful place for seeking God, peace and joy. Guided meditation helped us to understand the scientific way of meditation, very deeply. It was a surprising experience which will be helpful in my whole life….Ganesh, Agra, UP

I was highly inspired by Swami ji’s lectures and methods on guided meditation. He told us many techniques which will be helpful while sitting in long meditation…Shubham Aggarwal, Agra, UP
Guided meditation has helped me in understanding various issues regarding daily meditation….Tanu Sharma, Jalandhar, Punjab

By attending this programme, I felt highly blessed. I got my energy back which I had lost for some time. Maintaining total silence during this retreat was wonderful and deep experience……Garima Talwar, Jalandhar, Punjab

It was an excellent, elaborate and minute to minute well conducted programme. Calm, serene and silence prevailed throughout…..Dr. Satvir Chaudhry, Panchkula, Haryana
Many mistakes which I have been doing in meditation were corrected. After attending the programme, I am on the right track and feel completely recharged…Aman, Shimla, HP

It was very important for me to learn as to how we manage our time to complete various processes and techniques for carrying out a successful meditation. I also learnt how we can move from outer silence to inner silence…..Dr. Rajiv Saizal, Solan, HP

This retreat has turned out like a pole star in the darkness for me. It has given me a way to be more associated with YSSI. What to do, how to do and what results one can get, this clarity makes it so practical that it becomes easy to understand and practice…..Dr. Renu Saizal, Solan, HP

The Retreat was significant and I enjoyed it very much……Ashutosh Bhadoria

The best retreat I have ever enjoyed! I learnt to overcome numerous mistakes which I usually do in meditation….Prateek Gupta,Jalandhar, Punjab

Overall, the programme was great, uplifting and joyous. I always long to attend retreats here Guru ji says in a cosmic chant, “there my soul longs to be”.By observing silence in off times, greater bliss was experienced…..Arvind Singhy, Panchkula, Haryana

The programme was very good and nicely conducted. I learnt some of the points to improve my meditation. I also learnt the importance of each technique in meditation…..Dr.Promila Chawdhry,Panchkula, Haryana

It was a very nice programme during which I learnt many things….Bhavana Chawdhry,Panchkula, Haryana